meet the team.
Tomi Kovac
Tomi is a dedicated strength coach with extensive experience in both group and one-on-one coaching. An amateur MMA fighter and skilled boxing coach, Tomi brings a unique perspective to training. With a passion for weightlifting, Tomi is committed to helping clients achieve their fitness goals while ensuring proper technique and safety. Whether you're a beginner or looking to level up your performance, Tomi is here to support you every step of the way.
What is your favourite barbell exercise?
Low bar back squat.
What is your proudest achievement?
Fighting for a Melbourne title in MMA.
Who is your idol in the fitness industry?
The Australian Strength Coach, Sebastian Oreb.
Qualifications, Education and Training:
Cert III and Cert IV in Fitness
Strength System International Certification
Strength System Mentorship Program
Training the Female Athlete Course - Clean Health
FOUNDER AND HEAD COACH
Freya Matthews-Whelan
MANAGER
Freya is the behind-the-scenes powerhouse keeping our team on course! With a strong background in client services and project management, she ensures everything runs smoothly and efficiently. Her passion for helping others, combined with her love for fitness, means she’s always ready to answer your questions and provide support.
What is your favourite barbell exercise?
Conventional deadlift.
What is your proudest achievement?
Finishing my nursing degree.
Who is your idol in the fitness industry?
Hattie Boydle.
Qualifications, Education and Training:
Bachelor of Nursing
Training the Female Athlete Course - Clean Health
